A slipped disc, also known as a herniated or prolapsed disc, happens when a spinal disc’s soft, gel-like centre is forced through a crack in its tough outer layer. This causes pain, numbness, or weakness, particularly in the back, neck, arms, or legs. If you are a patient with a slipped disc, you need to …
A Masterclass on Slipped Disc Exercises and Treatment Read More »
Slipped disc pain can make life miserable, making even basic tasks difficult and tedious. It’s crucial to address the early signs of a herniated disc before symptoms worsen, potentially leading to reduced mobility and other complications. Fortunately, many effective pain management techniques can help control your pain and allow you to resume normal activities. The …
Back pain is a widely faced disease nowadays. It is commonly found in all kinds of age groups and is a major reason for people being absent from work or putting a halt in their routine tasks. Back pain is a kind of disease which you obtain either genetically or due to medical disorders. It …
