Month: July 2024

Physiotherapist in Delhi

Signs You May Have a Slipped Disc

Slipped disc pain can make life miserable, making even basic tasks difficult and tedious. It’s crucial to address the early signs of a herniated disc before symptoms worsen, potentially leading to reduced mobility and other complications. Fortunately, many effective pain management techniques can help control your pain and allow you to resume normal activities. The …

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tennos elbow

Do I need physical therapy for tennis elbow?

Tennis elbow is a condition typically caused by the repetitive overuse of forearm muscles. Despite its name, tennis elbow affects not only athletes involved in racquet sports but also individuals who frequently use their hands, such as painters and gardeners. The pain associated with tennis elbow can become severe, making it difficult to perform daily …

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